Yearly Archives: 2024

55 posts

A Look Into Cyberbullying

A Look Into Cyberbullying   As the world becomes more digital and where connectivity is often at our fingertips, a form of harassment has emerged called cyberbullying. This form of oppression, through the use of the internet, has left victims vulnerable in the virtual world and not just in the […]

The Dangers of Alcohol

The Dangers of Alcohol   As April is also Alcohol Awareness Month, it is crucial to look into the risks of alcohol consumption. In today’s society, where consuming alcohol is deemed as an innocent act, it is important to take a step back and look at the potential dangers that […]

The Importance of Second Chances

The Importance of Second Chances   April is Second Chance Month. To celebrate the Second Chance Act of 2008, which was passed to reduce recidivism and improve outcomes for returning citizens, we are going to take a look at second chances. While striving for a more compassionate and inclusive society, […]

Gratitude Prompts – April 2024

Gratitude Prompts – April 2024   There are many Benefits of Gratitude – both physical and mental.  To help you get started, we are sharing prompts for you to consider each day. April 1st – Appreciate the things around you that give you hope. April 2nd – Express gratitude for […]

Pause and Take a Deep Breath

Pause and Take a Deep Breath   Life can be so busy and complicated. With all of the deadlines, responsibilities, and never-ending tasks, it’s easy to forget about the simple yet profound act of taking a deep breath. Breathing is something that we do subconsciously, but if done mindfully, it […]

The Expansive Impact of Nutrition

The Expansive Impact of Nutrition   March is National Nutrition Month. In the hustle and bustle of today’s world, convenience is often found taking importance over quality. This is especially true for nutrition, but the food we eat effects more aspects of our lives than we think. It is the […]